butterworld
Kraken
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Shit chest insertions iβm the same wayIgnore gyno @moreroidsmoredates
Iβm getting surgery this summer lolNice tits bro
12-15%?
Donβt think so. Im not a bodybuilder so idrc I just train for frameShit chest insertions iβm the same way
Is there any way to fix? Implants?
Looks about 15%.Ignore gyno @moreroidsmoredates
Thanks man. This is my physique from a few months ago but I let myself go a bit. Iβll try to get to 10% next cut but since my maxilla is slightly recessed Iβm not sure if itβll help me. Doesnβt hurt to see thoLooks about 15%.
You look good tho, gyno kills it a bit. But still an overall good physique nonetheless.
BBC father castizo motherur black? u look hispanic
what kind of hair do u haveBBC father castizo mother
Yeah, and the gyno exacerbates my terrible chest insertions. But Iβm not a bodybuilder like I already said so Iβm not concerned tbh15-17%
Those chest insertions are atrocious, with all due respect. Built like a 35 year old female who has had 8 kids and her breasts gave up the fight.
View attachment 2908493
4cwhat kind of hair do u have
If youβve never been under 10% or 10% bodyfat in your life you donβt know how you look like, so itβs always worth it to see how you truly look like.Thanks man. This is my physique from a few months ago but I let myself go a bit. Iβll try to get to 10% next cut but since my maxilla is slightly recessed Iβm not sure if itβll help me. Doesnβt hurt to see tho
Appreciate it, I notice once I get into leaner territory my folds slowly become more prominent but tbh being lean mogs bloat so Iβll have to compare the feedback and decide what look suits me better.If youβve never been under 10% or 10% bodyfat in your life you donβt know how you look like, so itβs always worth it to see how you truly look like.
Derek from More Plates More Dates made a thread about this on his website, worth to check out.
Btw now looking at your picture again i think youβre a bit lower than 15%, your gyno makes you look higher bodyfat than you actually are. Iβd say youβre around 13,5% bodyfat in that picture, definitely in the 12-15% range.
Surgery in July boyoI think ur lower chest makes the gyno look even worse, never hit lower chest again
What was the process like to get scheduled and how much it cost? I have some very slight gyno (nothing compared to ur double ds tho ofc), need to know if itβs worth.Surgery in July boyo
Prominent folds arenβt that much of a looksmin. Better than being bloated for sure. People donβt even notice them on you as how you see them in the mirror or in pictures, thatβs why you overrate it on yourself and underrate it on others.Appreciate it, I notice once I get into leaner territory my folds slowly become more prominent but tbh being lean mogs bloat so Iβll have to compare the feedback and decide what look suits me better.
A very valid pointProminent folds arenβt that much of a looksmin. Better than being bloated for sure. People donβt even notice them on you as how you see them in the mirror or in pictures, thatβs why you overrate it on yourself and underrate it on others.
Itβs pretty simple, I looked for cheap surgeons in the US and I found a credible spot in Chicago where they specialize in gyno surgery. From there I scheduled a consultation with the surgeon, and after the consultation I made a deposit. Itβs roughly 3,000 under local anesthesiaWhat was the process like to get scheduled and how much it cost? I have some very slight gyno (nothing compared to ur double ds tho ofc), need to know if itβs worth.
You have Gyno? If so why? Roids ?Donβt think so. Im not a bodybuilder so idrc I just train for frame
Take nolva or something what the hell
Not from roids, nolva wonβt do shitYou have Gyno? If so why? Roids ?
What are you running now anyways ?Not from roids, nolva wonβt do shit
Iβm currently on ostarine with enclo as a test base, I havenβt taken any sarms/steroids up until this pointWhat are you running now anyways ?
no chance. OP are u flexing ur abs in this or no11% no cap
aren't u on breakmirin milkers wtf
u look sexy in ur picsno chance. OP are u flexing ur abs in this or no
My man is back after 2 days lolno chance. OP are u flexing ur abs in this or no
aren't u on break
came back to find a neck workout routine and now iβm trapped againMy man is back after 2 days lol
Nolvadex will not resolve his gyno. It will marginally improve the puffiness, at a cost. Gyno surgery is always the best option. Quick, safe, fairly inexpensive, and low risk of recurrence.Take nolva or something what the hell
Yes he is! Everyone underestimates on this forum (looks, bf, everything). I would never trust the lowlifes in Offtopic to judge me, except me. I'm fair.no chance. OP are u flexing ur abs in this or no
Iirc yeahno chance. OP are u flexing ur abs in this or no
15-16ish imo thenIirc yeah
10% bf isnt even maintainable long term right?If youβve never been under 10% or 10% bodyfat in your life you donβt know how you look like, so itβs always worth it to see how you truly look like.
Derek from More Plates More Dates made a thread about this on his website, worth to check out.
Btw now looking at your picture again i think youβre a bit lower than 15%, your gyno makes you look higher bodyfat than you actually are. Iβd say youβre around 13,5% bodyfat in that picture, definitely in the 12-15% range.
Nope. But I can tell you this, I inherited a recipe for one of the worst chests in human history.Can you recommend me some tits exercises?
11-12% is10% bf isnt even maintainable long term right?
Nope. But I can tell you this, I inherited a recipe for one of the worst chests in human history.
Literally same shit as me, got surgery last yearBad chest insertions, gyno, and just generally holding more fat in the chest.
it is for ectomorphs10% bf isnt even maintainable long term right?
Seriously? Isnt that super lean? Usually i would think 15% is maintainable long term11-12% is
Endomorphs what then? 15%?it is for ectomorphs
a lot depends on height how tall are u? iβm down to 13-14ish rn and i could easily sustain this long term at 5β10. im trying to get to 11%Endomorphs what then? 15%?
Ur endomorph?a lot depends on height how tall are u? iβm down to 13-14ish rn and i could easily sustain this long term at 5β10. im trying to get to 11%
no probably meso cause i have a rly good frame. small wrists tho so i honestly have no clue maybe somewhere in the middleUr endomorph?
Iβm 6β0.5 with 21.5-22.5 inch frame, i always was naturally fat as shit