should u collagenmax in teenage yrs ?

[lestoa]

title

 

[Manana]

You should try to preserve your collagen but you don't need to do anything special unless your skin genetics are shit tier.

Your body can take care of it no need to poison it. I have decent collagen at 23 although I am smoking for 7 years so go figure.

Eat carrots, drink water, don't smoke or drink too much and don't stay long in the sun.

 

[atlantean]

in the sense of using tretinoin yes, can probably prevent nasolabial folds from forming and such as you become an oldcel (anything above 19), i think consuming high cholesterol is probably the most important thing one should focus on in their teenage years tho

 

[lestoa]

You should try to preserve your collagen but you don't need to do anything special unless your skin genetics are shit tier.

Your body can take care of it no need to poison it. I have decent collagen at 23 although I am smoking for 7 years so go figure.

Eat carrots, drink water, don't smoke or drink too much and don't stay long in the sun.

I dont smoke, drink alc or did any other drugs. I took hgh when i was 14 but thats it. I think that may be the reason why i have shit skin. Iam doing rn dermarolling, sunscreen, retinol, beta carotin, and 2 g vitamin c for collagenmaxxing

 

[lestoa]

in the sense of using tretinoin yes, can probably prevent nasolabial folds from forming and such as you become an oldcel (anything above 19), i think consuming high cholesterol is probably the most important thing one should focus on in their teenage years tho

why should i consume high cholesterol foods ?

 

[atlantean]

why should i consume high cholesterol foods ?

vital during adolescence for optimal height growth, bone development, muscle development and more

 

[lestoa]

vital during adolescence for optimal height growth, bone development, muscle development and more

iam eating 6 eggs a day so i think thats a good start right ?

 

[WeiWei]

 

[lestoa]

wtf is this weiwei

 

[atlantean]

iam eating 6 eggs a day so i think thats a good start right ?

yea 6 eggs is good, i used to eat abt the same

 

[WeiWei]

wtf is this weiwei

 

[wsada]

Eat carrots, drink water, don't smoke or drink too much and don't stay long in the sun.

That's all I need right I'm 12 and my collagen is shit

 

[lestoa]

yea 6 eggs is good, i used to eat abt the same

aight