Is Microfracturing legit?

[Wethannn]

I’ve read multiple threads on her that bring up the concept of micro-fracturing in order to grow bone.

Here’s an article that goes over the concept: Shin lengthening

I was wondering if it has any merit to it or if it is legit at all? Especially since it is a time consuming process I want to make sure I’m not losing hours of my life just to gain nothing. Do you have proof it works?

 

[depressionmaxxing]

It‘s not

 

[christmaxxer]

It‘s not

Feb 24, 2023

 

[depressionmaxxing]

Feb 24, 2023

[IMG alt="christmaxxer"]https://looksmax.org/data/avatars/m/44/44763.jpg?1706666764[/IMG]

christmaxxer​

Iron
Joined Sep 15, 2023
Last seen 1 minute ago · Viewing thread tret in eyes for lightening??
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[Wethannn]

It‘s not

Is there anything that actually does work?

 

[christmaxxer]

[IMG alt="christmaxxer"]https://looksmax.org/data/avatars/m/44/44763.jpg?1706666764[/IMG]

christmaxxer​

Iron
Joined Sep 15, 2023
Last seen 1 minute ago · Viewing thread tret in eyes for lightening??
Posts11 Reputation13 Points2

depressionmaxxing​

Lisan al Gaib​

JoinedFeb 24, 2023Posts8,114Reputation7,185

 

[christmaxxer]

Is there anything that actually does work?

lefort 3

 

[depressionmaxxing]

depressionmaxxing​

Lisan al Gaib​

JoinedFeb 24, 2023Posts8,114Reputation7,185

LISAN AL GAIB

 

[Wethannn]

lefort 3

I meant in regards to height

 

[depressionmaxxing]

Is there anything that actually does work?

No not really, hardmaxes/steroids it is

 

[depressionmaxxing]

I meant in regards to height

Micro fractures would at most increase density of bone, that is not what gives you height

 

[Wethannn]

Micro fractures would at most increase density of bone, that is not what gives you height

So I’m just fucked

 

[MaestheticMaso]

No not really, hardmaxes/steroids it is

This is wrong.

 

[depressionmaxxing]

This is wrong.

It really isn‘t, for face atleast

 

[MaestheticMaso]

It really isn‘t, for face atleast

Firstly leanmaxxing is very important for face. Then you have some good softmaxxes such as skin care, Hair health, Teeth, neck training ect which can add up.

Are you telling me that if you maximise all of these you won’t at least look half a point better ? Provided the base is at least okay?

 

[depressionmaxxing]

Firstly leanmaxxing is very important for face. Then you have some good softmaxxes such as skin care, Hair health, Teeth, neck training ect which can add up.

Are you telling me that if you maximise all of these you won’t at least look half a point better ? Provided the base is at least okay?

Bro you missed the topic

 

[MaestheticMaso]

Bro you missed the topic

You said that only hardmaxxing and steroids are the only things that work but I’m just contradicting your claim lol.

 

[depressionmaxxing]

You said that only hardmaxxing and steroids are the only things that work but I’m just contradicting your claim lol.

I’ve read multiple threads on her that bring up the concept of micro-fracturing in order to grow bone.


if it is legit at all?

Look at the question

Then look at your karl marx typa statement:

Firstly leanmaxxing is very important for face. Then you have some good softmaxxes such as skin care, Hair health, Teeth, neck training ect which can add up.

Are you telling me that if you maximise all of these you won’t at least look half a point better ? Provided the base is at least okay?

 

[MaestheticMaso]

Look at the question

Then look at your karl marx typa statement:

Forget about the first question. I’m replying to the fact that you said only hardmaxxing and roids only work. Most people haven’t even cleaned up their shit diet or lost weight yet.

 

[depressionmaxxing]

Forget about the first question. I’m replying to the fact that you said only hardmaxxing and roids only work. Most people haven’t even cleaned up their shit diet or lost weight yet.

… whatever bro

 

[MaestheticMaso]

… whatever bro

The state of this forum now

 

[EsteMog]

Is there anything that actually does work?

MicroFracture method backed up with work. Different types of bone damage and bone growth.

 

[EsteMog]

summary from video the good news is that if the bone were entirely trabeculae it would be possible to grow taller via microfractures as microfractures heal by endochondral ossification and are therefore capable of interstitial growth or growth from within so no stretching the microfracture would be necessary. The bad news is that bone is not entirely trabeculae, there is also cortical bone that has be addressed as well. The improver on the bad news is that the epiphysis has less cortical bone so it would easier to grow taller within the epiphyseal bone. But the still bad news is that there’s still that layer of cortical bone.

 

[Wethannn]

summary from video the good news is that if the bone were entirely trabeculae it would be possible to grow taller via microfractures as microfractures heal by endochondral ossification and are therefore capable of interstitial growth or growth from within so no stretching the microfracture would be necessary. The bad news is that bone is not entirely trabeculae, there is also cortical bone that has be addressed as well. The improver on the bad news is that the epiphysis has less cortical bone so it would easier to grow taller within the epiphyseal bone. But the still bad news is that there’s still that layer of cortical bone.

Would that cortical bone not entirely prevent the process of microfracturing?

 

[truecel12]

You said that only hardmaxxing and steroids are the only things that work but I’m just contradicting your claim lol.

when did u get unbanned jfl

 

[truecel12]

summary from video the good news is that if the bone were entirely trabeculae it would be possible to grow taller via microfractures as microfractures heal by endochondral ossification and are therefore capable of interstitial growth or growth from within so no stretching the microfracture would be necessary. The bad news is that bone is not entirely trabeculae, there is also cortical bone that has be addressed as well. The improver on the bad news is that the epiphysis has less cortical bone so it would easier to grow taller within the epiphyseal bone. But the still bad news is that there’s still that layer of cortical bone.

this guys so gullible jfl

 

[Wethannn]

this guys so gullible jfl

So you’re saying that it’s BS

 

[truecel12]

So you’re saying that it’s BS

let assume that microfractures do work, wouldnt the theory you presented only show an increase of bone density and a tiny amount of width?

 

[synock21]

Yes microfractures work, but are not worth doing on your legs or whatever. They are only good for your face

 

[Wethannn]

let assume that microfractures do work, wouldnt the theory you presented only show an increase of bone density and a tiny amount of width?

I don’t have a side on the subject, I’m sincerely just looking for a method of height growth that works. I was wondering if it was legit or not and it seems to be a controversial topic.