Alex_notmogging
Iron
- Joined
- Mar 7, 2024
- Posts
- 66
- Reputation
- 29
I know its a pretty generic question but i just font know further. Im very lean being only 68kg at 188cm. And still im fat asf in my face, tho im 16 i still see nearly every 16 year old looking lean asf. Im gonna try this deblout routine.
-3 liter water
- cut out sugar completely (i only eat like 10 g a day but il try to not consume any sweet products)
-cut out sodium
-1000 mg of potassium
-minimize carbs ( max 75g)
Any improvements?
Here a pic of my fat ass hamster cheeks
-3 liter water
- cut out sugar completely (i only eat like 10 g a day but il try to not consume any sweet products)
-cut out sodium
-1000 mg of potassium
-minimize carbs ( max 75g)
Any improvements?
Here a pic of my fat ass hamster cheeks